The platform introduces an AI-assisted approach that supports users in organizing thoughts, identifying recurring emotional ...

As a professor, associate certified coach and the executive director of the Fairleigh Dickinson University Rothman Institute of Innovation and Entrepreneurship, I have provided guidance and support to ...

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WASHINGTON, Nov. 19, 2020 /PRNewswire/ -- Arabella Advisors, an award-winning B corporation that supports effective philanthropy, announced today that Monique Mehta has joined the firm as a Senior ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

GOLDEN VALLEY, Minn. – The first semester is over and report cards are in. It's time for students to look back at the first half of the year to see what went well and what needs work. Megan Stone, ...

When the new year rolls around, it’s pro forma for business leaders to review last year’s strategies and retool them for the year ahead. But what about reflecting on our own abilities and impacts in ...

Learn how simple online tools are helping people understand performance, habits, and personal patterns through easy tracking, ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...