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The best time of day to take each of your supplements — and what to do if you use a multivitamin
Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...
Electrolytes are minerals that help your body hold onto water. Americans are increasingly turning to electrolyte supplements to stay hydrated. Water is the best hydration drink, but there are times ...
But exactly how many things do we humans need to buy in the race to optimize our health and live our best life? All this noise around supplements generates confusion and anxiety, obscuring what ...
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Take a walk down the ...
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