A recent analysis has brought renewed attention to the amount of salt consumed by adults in the United Kingdom, revealing ...

Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

Eating too much salt can lead to high blood pressure, which is linked to half of all heart attacks and strokes ...

Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

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While sodium is essential for life, most Americans are consuming far more than their bodies need — and that excess could ...

The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...

During the low-sodium diet, participants cut their salt intake by about 1 teaspoon a day, effectively reducing their blood pressure Jordan Greene is Society and Culture writer-reporter at PEOPLE. She ...

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Britain is clamping down on junk food advertising, but new figures suggest adults are still consuming the equivalent of the ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...