Timed runs (both short and long) during mandatory group PT will require you to log regular practice and maintenance miles to maintain your abilities. Prior to testing events every six months, you may ...
GRAND RAPIDS, Mich. (WOOD)- The 46 th annual Amway River Bank Run kicked off in style with the Amway Junior on Wednesday. This event truly captures what the Amway River Bank Run is all about, ...
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