Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...
Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...
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Distance Runners Need to Be Weightlifting to Avoid Injury—Here's Exactly How to Fit It Into Your Schedule
Many of us don’t spend enough time in the weight room and that can come at a disadvantage. The faster you realize strength training and running go hand in hand, the sooner you’ll boost your ...
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