Is there a connection between eating refined carbs and how attractive people think you are? A new study from the University of Montpellier in France found that to be the case. Refined carbs are ...

It's no secret that our diet can affect how we look. But this extends far beyond the scales. Refined carbohydrates—carbs that have been highly processed in ways that typically remove much of their ...

Have you tried coconut oil? Chances are you’ve received that suggestion before—be it as a remedy for chapped lips and split ends, a must-try addition to your weight loss plan or even as an all-natural ...

Here are some easy swaps to make for refined sugar. Are you someone who loves having your morning tea with a spoonful of sugar to relish it more? Or do you always pick up a canned juice or an aerated ...

Olive oil — a staple for centuries around the globe, from Europe to North Africa, but did you know that not all olive oils are created equal? Among the many types of olive oil you've probably ...

Share on Pinterest New research links a global increase in cases of type 2 diabetes with eating excess amounts of processed meats and refined carbs. Mark Tan/EyeEm/Getty Images New research further ...

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Cardiologists warn against refined oils like sunflower and soybean. These oils raise bad cholesterol and trigger inflammation. They also contribute to obesity and increase heart attack risk. Instead, ...

You’d think a food called “refined” would be good for you, right? But as anyone trying to eat healthy knows, that’s not the case with refined carbohydrates. These are the carbs derived from grains ...