New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
Certain health conditions, diet, and genetics can cause high levels of uric acid. Avoiding alcohol and limiting some foods and beverages may help lower levels. Uric acid is a natural waste product ...
In times of economic uncertainty, such as what we're currently experiencing in America today, it becomes even more important to assess our financial habits. Some conditions are within our control, but ...
Required minimum distributions (RMDs) are the minimum amounts you must withdraw from your retirement accounts, including traditional IRAs and 401(k)s, once you reach age 73. The amount you have to ...
John Schmoll Jr. has 15 years of experience in the financial services industry. He currently writes about financial literacy topics. Marc Romanelli / Getty Images While the Tax Cuts and Jobs Act of ...
Almost everyone would like to change certain parts of their body. The waistline, thighs, butt and arms are common areas in which people tend to store excess body fat. Achieving change through diet and ...
Research shows that foods and drinks that reduce inflammation can reduce chronic pain and improve your mood. Avoiding foods and drinks that cause inflammation can also help. In fact, changing your ...
Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with trauma. Certain reduction strategies can help a person manage their stress ...
As levels of pollutant emissions have increased over the years, awareness has also grown regarding actions that can be taken to minimize the damage caused to the planet. As a way to promote waste ...