If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...

Look, I used to be that person cramming protein powder into everything, wondering why I still felt like garbage despite hitting my macros perfectly. I’d track every gram, stress about timing, and ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

In the world of bodybuilding, nutrition is as crucial as training, and few understand this better than bodybuilding legend Jay Cutler. On January 9, 2025, Cutler too ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down to 10 options that delivered on nutrition and taste.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the protein powders on the market, whey formulas is one of the most ...

Protein powder… as a meal?! Okay, we know what you’re thinking but hear us out. The Centers for Disease Control and Prevention recommends that the average woman should consume about 46 grams of ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...