Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

So much is made of mindfulness as a miracle cure or panacea for all things that ail us that I’m somewhat reluctant to add to the chorus of voices singing its praises. Yet the truth as I understand it ...

I'm in a bit of a pickle. On Wednesday I heard it was National Procrastination Day, which made sense, because it was April 14, the day before Tax Day. I got that little jolt I always get when I figure ...

Academic procrastination among students constitutes a pervasive challenge, entwining facets of self‐regulation, motivation, and cognitive processing. This tendency to delay important academic tasks ...