Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Mathematical patterns reveal profound truths about the universe and, surprisingly, about our inner lives as well. These five visual math concepts offer unique frameworks for understanding our behavior ...

Source: Timur Weber/Pexels Have you ever heard someone say, “It only happened once—why are you so upset?” Or maybe you’ve been told, “I do 90% of the work in this relationship,” as if that somehow ...