With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...

The modern epidemic of neck pain has reached crisis proportions as millions of people spend increasing hours hunched over computers, smartphones, and tablets. This technological revolution has created ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

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If you are going to be carrying a boat on your head during waterborne special ops selection programs like Basic Underwater Demolition/SEAL (BUD/S) training one day, having a strong neck is vital to ...