Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

In a perfect world, cooking quinoa would be a breeze, and you wouldn't always risk a catastrophe with the kind of mistakes everyone makes with quinoa. You wouldn't mess up the ratio or accidentally ...

Thankfully, it turns out a popular flavour-boosting, anti-bitterness step takes a matter of minutes. You should toast your ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...

We already know that quinoa makes for a more nutritious substitute for white rice, but did you know that it also works in other dishes that typically use rice? Whether you're making fried rice, ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

Bring the chili to a boil, then reduce to a simmer, cover and cook until the quinoa is tender, about 20 minutes. Squeeze in the lime juice and season with salt to taste. Serve topped with cheese and ...