At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

Sooner or later, everyone fails at something. But does everyone learn from their failures? In fact, the evidence suggests that most people struggle to grow from mistakes and defeats. When researchers ...

Stretching is a great way to avoid injury when training for a 5K, but stretching with improper technique can also be harmful. Maggie Bergin, owner of The Reset, shared tips for us as we prepare for ...

This video explains the fundamentals of taking a penalty kick in football, focusing on technique, decision-making, and ...