How to Identify , and Take Steps to Fix , a Codependent Relationship. Lifehacker recently offered advice for identifying a ...

I am dedicated to creating a safe, compassionate space where you can feel heard, supported, and empowered. Whether you're facing anxiety, depression, grief, relationship struggles, family conflict, ...

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

Those of us who were raised in chaotic, abusive, or neglectful families can experience lingering effects. Whether a parent had a mental illness, abused substances, or was otherwise unable to provide a ...