The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

But those results may (hopefully) be a thing of the past. Functional medicine doctors are bringing their integrative approach ...

Heading into a new year, we all want to stay as healthy as possible — and some doctors believe that identifying and eliminating the issues that cause disease are critical actions to take, as opposed ...

Omolola (Lola) Animashaun, APRN, PMHNP is a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. With a strong ...

The new menu was created in collaboration with science-based health platform Function and its founder Dr. Mark Hyman ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement ...

Functional and integrative medicine are closely related. Both approaches take a broad view of the factors that can affect a person’s health and focus on addressing them in treatment. The terms ...

“Is this exercise functional? I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional exercises. But what makes an exercise ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

A new practice offering both functional medical services and aesthetics services, called MedMatrix, opened in a 4,500-square-foot leased space at 198 Maine Mall Road in South Portland. The business ...