The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...
Sodium reduction and appropriate protein intake are central nutrition strategies for slowing kidney stress and supporting ...
Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah residents are at high risk, and more than 76 ...
More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, ...
As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
Discover 6 potassium-rich foods that support heart rhythm, healthy blood pressure, and kidney function naturally when included in a balanced diet.
If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...
Changing your diet can help prevent getting kidney stones in the future. Try to eat more calcium, avoid high oxalate food and ...
Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Chronic kidney disease (CKD) involves the progressive loss of kidney function. Jen Hernandez, a registered dietitian board certified in renal nutrition, explains why working with a dietary expert is a ...
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
Source: Getty Images A diagnosis of polycystic kidney disease does not preclude good nutrition. Clinicians should guide patients toward safer and healthier eating. For decades, nutrition guidance for ...