A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

The new approach, called “fasting mimicking,” improved symptoms among two-thirds of Crohn’s patients who tried it, ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Ever wondered about the real impact of intermittent fasting on your health? Discover how this popular diet trend could affect ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t ...