If you've been to any health food store recently, you may have noticed mushroom supplements are all the rage. But what is all the hype about? Functional mushrooms like reishi, cordyceps, shitake, ...

We asked an expert to weigh in on the benefits and practicalities of functional training. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

After you run on the treadmill or complete a cardio workout, you may want to pick up a pair of weights and add in some strength training. But should you go for traditional strength training or ...

Functional foods can be widely described as processed food that provides medical or health benefits as well as a reduction in disease risk. There is no universal definition of functional food, but in ...

A hemorrhagic functional ovarian cyst may not cause any symptoms and go away on its own. Sometimes, it may lead to serious complications. Treatment may be conservative or surgical. Hemorrhagic ...

When it comes to increasing your levels of physical activity, anything is better than nothing. "I always tell my clients that the best exercise is the one you're willing to do," says Austin "Ozzie" ...