“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

A new mouse study suggests that "beige" fat surrounding blood vessels can send calming signals to the arteries—revealing an ...

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

Unlock the secrets of how fat shapes the flavors in your favorite dishes with this MinuteFood episode! From the unique flavor ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...