Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Perfectionism and competitive sport are key predictors of exercise addiction, according to new international research ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

Exercise may have similar benefits in treating depression as therapy, an updated Cochrane review has concluded.