Is having a streamlined morning routine that includes pre-dawn workouts, mindful journalling and meticulously nutritionally balanced breakfasts the secret to success? The likes of Barack and Michelle ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Mark Wahlberg Swears by These Two Simple Morning Habits for All-Day Energy originally appeared on Men's Fitness. Mark Wahlberg believes in the cold plunge hype, deeming it a vital part of his early ...

In Sequoyah Hills, Treetop Coffee Shop opens at 6:30 a.m. The shop's owners say the next few hours are often the busiest time ...