A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The well-being of doctors is under significant strain, with acute and chronic stress, psychological trauma, ethical dilemmas, and negative experiences contributing to burnout and depression. This ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study led by researchers from Munich ...

The study identifies 28 key criteria for assessing depression apps, emphasizing safety and clinical validity to enhance ...

If you’re struggling with depression or depressive symptoms, you’re not alone: 280 million people across the globe are there with you, according to the World Health Organization. Many factors can ...

Investigators conducted a systematic review assessing the efficacy of positive psychology interventions for patients and survivors across various stages and types of cancer.

"Intervention reduces likelihood of developing postpartum anxiety and depression by more than 70%." ScienceDaily. www.sciencedaily.com / releases / 2024 / 02 / 240226204225.htm (accessed December 28, ...