If someone is being defensive, they may be hiding something about themselves that you would never expect. When someone acts defensively, it is a sign that they are aiming to protect themselves in a ...

The language of “fight, flight, or freeze” to describe the body’s instinctive survival responses to perceived threats is commonly understood. But some clinicians and researchers now recognize six ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...