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I Tried Daniel Craig’s Full-Body Workout — Here’s What Happened When I Trained Like Bond

Across 15 years and five films playing James Bond, Daniel Craig needed to look powerful yet athletic — strong but nimble — and even good with his top off. It’s fair to say he achieved that. Working ...
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The James Bond Workout – Inside the 007 Training Plan That Built Daniel Craig’s Physique

When Daniel Craig emerged from the Bahamian surf in Casino Royale, cinema didn’t just gain a new James Bond. The fitness world gained a new blueprint. This wasn’t the dinner jacket and pistol look of ...