Recognizing controlling behavior in relationships can be challenging, especially when it develops gradually over time. Many controlling behaviors might initially appear as expressions of love or ...

Navigating relationships can be confusing, especially when emotions are involved. Sometimes, what seems like affection might actually be manipulation in disguise. It's crucial to recognize these ...

Navigating friendships can sometimes feel like walking a tightrope, especially when you're trying to distinguish between a friend who's simply a bit self-centered and one who's crossing into ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Abusive behavior is not always obvious. Here are some of the mechanisms ...

Tension: Reassuring words can mask power plays; what sounds caring may quietly corral your choices and rewrite your narrative. Noise: Feel-good communication advice equates positivity with kindness, ...

Real love feels safe, supportive, and steady. When someone truly cares about you, they build you up instead of tearing you down. Unfortunately, many people mistake toxic behaviors for passionate love, ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Dealing with a narcissist can feel like walking through an emotional minefield. These individuals have a unique way of making you doubt yourself while they maintain control. Mental health experts ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...