Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

If weight loss feels harder than it used to-and advice that once worked no longer does-high blood sugar levels may be a ...

After two years, people who undergo metabolic and bariatric surgery achieve weight loss that is about five times greater than with non-surgical approaches. Semaglutide and tirzepatide have become some ...

Semaglutide is helping patients achieve weight loss previously achievable only with bariatric surgery. But at what cost?

When endocrinologist Dan Bessesen, MD, looked online and saw how easy it would be for him to purchase a weight loss drug from ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Vanessa Williams shares that Mounjaro helped her for 2 years amid menopause, detailing weight loss, HRT, NAD injections and ...

A major study finds that weight loss drugs work while used, but weight and health benefits often return after stopping ...