Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

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Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster and even recover more quickly with less ...

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Jetting off for a jog in snug-fitting compression tights won’t help a runner go farther or faster, according to a new study that’s not doing any favors for its sponsor, Nike. The sports gear giant — ...

You can find compression gear on runners at the starting line of a race, at the airport, or after a tough training session. Some people even wear it to bed. While research doesn’t fully support the ...

After hitting the pavement in the midst of harsh conditions, these options manage to outperform the elements without ...

Despite the fact that distance runners swear by them, a new study finds compression tights don’t help runners go farther or faster. Despite the fact that distance runners swear by them, a new study ...

Ask the uninitiated what compression tights are, and they’ll probably imagine the sort of impossibly thick knee-highs that Mrs. Doubtfire wriggles into—something that people with circulation problems ...

When one of our muscles vibrates, a contraction of that muscle is triggered – and that contraction uses energy. Therefore, the thinking goes that the more we keep our muscles from vibrating, the less ...

This article looks at whether wearing compression leggings benefits health and performance and explains the key features to consider when purchasing them. It also provides details on some of the ...

There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...