Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

According to most fitness experts, workout recovery is just as important as the workout itself. Recently, athletes of all levels have started embracing a new recovery technology: compression boots.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Sanchez. It's only recently that compression therapy has ...

Professional athletes have used compression boots for decades to enhance recovery efforts. These pneumatic “boots” compress the legs from bottom to top in sequence, enhancing lymphatic and blood ...

Compression levels The pressure within recovery boots is compressed air that targets the muscle tissue. Depending on the model you buy, you can apply different degrees of compression. Most max out at ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

A collaboration between Hyperice and Nike, these boots are designed to help pro athletes warm up, recover and train better, with a combination of heat and compression. Can an amateur runner get any ...

As a fitness enthusiast, I have always been on the lookout for the best tools to help aid in the recovery process. I recently had the pleasure of testing the FIT KING Recovery Pro Full Leg Compression ...