Fitgurú on MSN
Sip or skip? 6 popular drinks that are secretly skyrocketing your LDL cholesterol levels
Your morning coffee order or evening cocktail could be delivering more saturated fat than a cheeseburger, quietly clogging ...
Fitgurú on MSN
The Truth About Cholesterol: Why Fat TypeNot Cholesterol ContentMatters Most for Your Heart
For decades, people avoided foods like eggs and shrimp out of fear of cholesterol. But new research shows the real danger isn ...
9don MSN
The No. 1 Breakfast to Lower Cholesterol, Packed With Protein and Fiber, According to Dietitians
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.
However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...
A superfood available for less than 6p per serving from Aldi may slash cholesterol levels and lower high blood pressure. A ...
A new study found that having higher lipoprotein(a) levels was linked to an increased 30-year risk for cardiovascular disease ...
16don MSN
A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...
A scheme to provide free cholesterol tests is being expanded to 70 pharmacies in east London. The project, which run by St ...
An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...
In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...
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