Your morning coffee order or evening cocktail could be delivering more saturated fat than a cheeseburger, quietly clogging ...
For decades, people avoided foods like eggs and shrimp out of fear of cholesterol. But new research shows the real danger isn ...
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.
However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...
A superfood available for less than 6p per serving from Aldi may slash cholesterol levels and lower high blood pressure. A ...
A new study found that having higher lipoprotein(a) levels was linked to an increased 30-year risk for cardiovascular disease ...
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...
A scheme to provide free cholesterol tests is being expanded to 70 pharmacies in east London. The project, which run by St ...
An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...
In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...