By focusing on age-appropriate wake windows, calming routines, and a supportive sleep environment, you’re laying the ...

New mothers can expect sleep deprivation in the first few years of baby's life. But too little sleep can take a toll on the health of both mother and child. A new study looks at maternal and infant ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

As you move from your second to third trimester, your baby’s sleep habits might change in ways you don’t expect. Your baby ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

A broad range of parental sleep practices and interactive parent-child behaviours contribute to and affect children’s sleep/wake patterns. Researchers examined literature published between 2010 and ...

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

New mothers can expect sleep deprivation in the first few years of baby's life. But too little sleep can take a toll on the health of both mother and child. A new study from the University of Illinois ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...