Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Life is busy, and sometimes feeling tired simply is a normal part of your day. However, if you are routinely not sleeping well or continually waking up unrefreshed, it may signal a larger health ...

If you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank your sleep quality. And if ...

BLOOMING OR BIRDS CHIRPING, THERE’S A LOT TO APPRECIATE ABOUT SPRINGTIME. FOR MANY, THERE’S A ONE 24 HOUR PERIOD THAT CAN MAKE GETTING OUT OF BED A LITTLE TOUGH. NO. NOT ALLERGIES. WE’RE TALKING ABOUT ...

A CPAP machine provides continuous air pressure to keep the airways open during sleep. Doctors may prescribe CPAP therapy to people who experience symptoms of sleep apnea. A continuous positive airway ...

A popular obesity drug may help treat a dangerous disorder in which people struggle to breathe while they sleep, a new study finds. Tirzepatide, the medication in the weight loss drug Zepbound and ...

You must have heard about sleep apnea? It is a sleep disorder, where breathing repeatedly stops and restarts during sleep. This prevents the body from getting enough oxygen. Snoring is one of the most ...