When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the global leader in combat for decades, MMA carved out its own massive ...
Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...
GLOVERSVILLE – Step inside. Pouring sweat and pounding muscle greet the visitor as boxers beat punching bags, jump rope and punch speed bags to the tune of "Gonna Fly Now" from the "Rocky" franchise.