We've got a selection of training routines focused on strength, speed and technique, that you can start to work into your home schedule Staying sharp on the football pitch requires a lot of hard work ...

The professionals follow comprehensive training routines that encompass effective exercises and target specific muscle groups ...

COLUMBIA, S.C. (WIS/Gray News) - A basic training trainee in the Army died Monday after an exercise on post, according to a news release from Fort Jackson in South Carolina. According to the release, ...

Aaden Kroells, like many high school students, doesn’t really know what he wants to do with the rest of his life. He does know one thing, though. He wants to serve his country. And, after learning he ...

SOMERSET — Dylan Rodriguez always wondered what an Army boot camp was all about. His father served in the armed forces and became an officer. This past summer, the Somerset Berkley senior running back ...