We all have those moments when we’ll do anything but the task at hand, finding solace in the oddest and most unexpected diversions. Whether it's scrolling through social media for the nth time or ...

To begin, I beg you to remember that "easier" does not mean "better." "Avoiding stupidity is easier than seeking brilliance" is an interesting quote attributed to businessman Charlie Munger. There’s ...

A double bind is a predicament in which a person receives conflicting messages from a single source that allow no appropriate response to be made. Does conflict itself send conflicting messages? Is ...

Everyone goes through difficult times at some point in their lives. Some people face their problems head-on, while others rely on maladaptive coping strategies by avoiding all their problems, even if ...

When was the last time you felt anxious, with your body braced and on edge? It could have been when your partner was late coming home and you couldn’t reach them on their cell, your computer crashed ...

A study from Psychiatry Investigation found that workers in high-stress and emotional jobs, like nursing or firefighting, who are more prone to traumatic events often experience higher levels of ...