Mind-body therapies – biofeedback, mindfulness, yoga, and hypnosis – provide a promising approach to the very common problem of anxiety in adolescents, according to a review in the March issue of The ...
Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...
Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the longer ...
healthdigest.com on MSN
Reese Witherspoon took an outside-the-box approach to dealing with her anxiety
The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...
"I'm unable to come into work today; I'm feeling too anxious." Chances are, if you manage a restaurant, you've received this call or, more likely, a text. How you respond carries not only ethical ...
Startups demand constant decision-making and pressure-filled pivots, which bring big emotional swings. It’s no wonder anxiety shows up at every stage. But what if it didn’t have to be a liability? At ...
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