Not long ago, I tried a 30-minute animal flow workout that entirely changed my attitude toward bodyweight training. Not only did it stretch and strengthen my entire body, leaving me feeling fantastic ...

This review was published on November 21, 2024. At the 2025 Golden Globes, Flow beat out the fierce competition to receive the award for Best Motion Picture – Animated. It is now available to rent or ...

There's a deceptive simplicity to Flow. The premise of this animated film seems familiar: A motley band of animals join together to survive a terrible threat. But part of what makes co-writer/director ...

The biggest underdog story at this year’s Oscars was Flow, the independent Latvian animation that beat the might of Pixar, Aardman, and Dreamworks to take home Best Animated Feature. The film’s ...

Animal welfare becomes the responsibility of the animals themselves in the gorgeous, hypnotic Latvian animated feature “Flow,” in which a solitary cat encounters a catastrophic flood and, along with a ...

Perhaps the most famous line in ancient Greek thought comes from the philosopher Heraclitus, who said, You cannot step into the same river twice. That's because reality is not a static thing, but an ...

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