KING5

Which activity tracker is right for you?

Are you reaching your daily goal of 10,000 steps? How long did it take you to fall asleep last night? How many calories did you burn sitting at your desk today? If you were wearing an activity tracker ...
The New York Times

The Best Sleep Trackers: Rings, Watches, and Other Wearables

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ayanna Redwood-Crawford Ayanna Redwood-Crawford is a writer covering beauty ...
The Conversation

Thinking of using an activity tracker to achieve your exercise goals? Here’s where it can help – and where it probably won’t

Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...
Gizmochina

Best Activity Tracker Watches in 2023 – Garmin, Fitbit, Apple & More

The landscape of activity tracker watches has evolved dramatically in recent years. In 2023, top-notch brands like Fitbit, Apple, and Garmin have mastered the art of combining aesthetics, ...
BMJ

Do smartphone applications and activity trackers increase physical activity in adults? Systematic review, meta-analysis and metaregression

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...