The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...

Do you or your child, teen, or young adult struggle with ADHD? If you answered yes, then you know that getting started can be the hardest part of getting a task or assignment done. Getting started is ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Always find yourself ...